Apr 12, 2010

Posted by Steve | 4 Comments

Free Workout Videos Online

Free Workout Videos Online

It’s no secret that I am a fan of the P90X workout plan. It’s...

Jan 11, 2010

Posted by Steve | 11 Comments

Fitness and Weight Loss DVDs On Sale

Fitness and Weight Loss DVDs On Sale

Just a quick post to let everyone know about some big savings on fitness,...

Sep 8, 2009

Posted by Steve | 34 Comments

Great Songs for Running

Great Songs for Running

I just finished a great 45 minute run on the treadmill about 15 minutes ago...

May 21, 2009

Posted by Steve | 15 Comments

Exercising While Injured

This seems to happen to me any time I start getting on a roll. 2 weeks ago I...

Jan 22, 2009

Posted by Steve | 52 Comments

Exercise or Diet

NOTE: This was originally posted in March 2008, the funny thing is that I have...

Jul 28, 2008

Posted by Steve | 24 Comments

How Many Days Should You Exercise Pe...

This is another question that I hear quite a bit. There are a lot of...