Sep 3, 2008

Posted by Steve | 5 Comments

Hurricanes and Weight Loss

I know I know how are these 2 things tied together? Well in a word it’s...

Jul 5, 2008

Posted by Steve | 4 Comments

Help Me Help You

As you may or may not know I am always looking to improve myself and the other...

Jun 27, 2008

Posted by Steve | 10 Comments

One Hundred Push-ups Challange

Just a quick post to let you know that I’m doing the 100 push-up...

Dec 8, 2007

Posted by Steve | 0 Comments

Made in Canada, eh

Here is another great episode of Marketplace on CBC. In this episode Wendy...

Nov 4, 2007

Posted by Steve | 7 Comments

Exercising while you are sick?

advertising Just a quick post to ask a question. Do you exercise when...