Here is another great episode of Marketplace on CBC.
In this episode Wendy Mesley explores foods that are labeled as “Made in Canada” and “Product of Canada” but have sometimes been to as many as 3 other continents before landing on your plate.
Here is the trailer:
“Product of Canada” seems to be just another marketing ploy, when it comes to your food anyway. You can watch the whole episode Here.
There are some great tips on how to find out where your food comes from and how to really eat locally.
Just a quick post to ask a question. Do you exercise when you are sick?
Over the past few days I have had a cold. Dealing with the all the symptoms that go along with it is no fun. I’ve been struggling with weather or not I should continue my workouts, stop them all together or just do some light walking.
Which do you think is the best option?
This is the first time in about a year that I have actually had a cold. (Another benefit of exercise and a healthier lifestyle). But with all the weird weather changes plus 2 kids in 2 schools, the bug finally got me this week.
