Posted by Steve in Diet Program Reviews | 18 Comments
Win the 10lb shred Ebook
Ok I’ve been negelcting this site and my readers for the past month, as you can see from a total of 0 posts in April. So to make up for it I am giving you the chance to win 1 of 2 copies of Tommy Europe’s 10lb shred ebook and access for 1 year to his new membership site Tommyeurope.tv
Tommy Europe is the trainer and star of the Last 10 pounds bootcamp and bulging brides. Two great shows that help people get back into shape. He is a former CFL football player and certified personal trainer from Canada.
I’ve read the book myself and It’s really good. There are 30 pages of high quality exercises that you can do either at the gym or home. The book includes a 4 week workout plan that will help you drop the weight quickly.
It’s not all about the workouts Tommy also has the diet aspect covered which includes a 7 day meal plan designed by the Maria Thomas the women that creates all the meal plans for the last 10 pounds bootcamp contestants.
How To Win
Winning should be fairly easy. You can enter 2 ways:
1. Leave a comment for one entry (I will be contacting the winners by email).
2. Write a post about this contest, the last 10 pounds bootcamp, or Tommy Europe and link back to weightlossweapons.com for 5 entries.
This will be a short contest with the winners being chosen on May 11th using random.org
Good Luck!!
Welcome back!
[Reply]
I would love to win. —asithi
[Reply]
I love the “last 20 pound bootcamp” and wish it was filmed in Toronto so I could be on! after losing about 100lbs and maintaining it for a year now, I still gotta get to the last 10- winning this book would be a great part of achieving that goal!
[Reply]
I meant last 10 lb bootcamp! I do watch the show! was that a Freudian slip? lol
[Reply]
Sounds really interesting!
Apart from winning the gift, I am interested in reading this book and following possible tips.
[Reply]
Can’t wait to read it.
[Reply]
I watch the last 10 lbs bootcamp faithfully, even submitted my name etc to be on the show but no luck. Maybe I will have better luck winning the book.
[Reply]
Watch the show all of the time have already purchased the book im just so happy was a great buy thats all I can say for now come on over to the forums once you have purchased your book and join the huge conversation.
[Reply]
Ow, I’m late. When the episode 2 contest will be held?
[Reply]
Is this book really helpful, or is it the same bunch of stuff you will find in most fitness books/magazines? And can you really do the workouts (are they realistic?) I go to the gym 5 days a week and need some more idea, but its so hard to trust a product you cant see, even though i watch every episode of the shows. I’m a student, so $40 is a lot to spend on something im not really sure of. Thanks
[Reply]
Welcome back!
[Reply]
I would love to win a copy of your book. I just starting watching both your shows on Slice: Bulging Brides and The Last 10 pounds. I really like the shows and I can relate to your clients in many ways! I recently started using weighs as opposed to just cardio…I’m definitely seeing changes and I think your book would definitely help me further along. Hook me up!
[Reply]
Yes I would love to win a copy and then post something on my weightloss blog.
[Reply]
Love the show the last 10 lbs. I too, am working on the last 10, after losing 25. Looking for all the help I can get.
[Reply]
I love watching the show! I would love to get back into shape but most importanly get active again. I use to love being outside all the time, playing sports, I would love to pass that on to my daughter. I need the motivation, a good kick in the ass to get back there again.
[Reply]
I’d love to win too
[Reply]
this is really exciting! i also want to win! =) i`ll get this!
[Reply]
I want to state my high regard of your writing proficiency and aptitude to make reader to read the while thing to the end. I want to read more of your blogs and to share my opinion with you. I will be your frequent visitor, that is for certain.
[Reply]