Comments on: Gaining Weight and Getting Back on Track http://www.weightlossweapons.com/blog/motivation/gaining-weight-and-getting-back-on-track/ Arming you one post at a time Fri, 30 Dec 2011 18:05:23 +0000 hourly 1 http://wordpress.org/?v=3.0.5 By: Gym Junkies (Justin) http://www.weightlossweapons.com/blog/motivation/gaining-weight-and-getting-back-on-track/comment-page-1/#comment-839 Gym Junkies (Justin) Thu, 06 Nov 2008 22:35:59 +0000 http://www.weightlossweapons.com/blog/motivation/gaining-weight-and-getting-back-on-track/#comment-839 Steve, I've found the best thing for keeping yoru diet intact is to pre plan your meals on Sunday. Basically cook everything you can for the next week if possible. I like to premake chicken, salads and veggies and then put them into containers in the fridge labeled for each meal. Its much less stressful, and you wont stray form your diet. -Justin Steve, I’ve found the best thing for keeping yoru diet intact is to pre plan your meals on Sunday. Basically cook everything you can for the next week if possible.

I like to premake chicken, salads and veggies and then put them into containers in the fridge labeled for each meal. Its much less stressful, and you wont stray form your diet.

-Justin

]]> By: Weight Loss Blog http://www.weightlossweapons.com/blog/motivation/gaining-weight-and-getting-back-on-track/comment-page-1/#comment-826 Weight Loss Blog Fri, 31 Oct 2008 09:30:21 +0000 http://www.weightlossweapons.com/blog/motivation/gaining-weight-and-getting-back-on-track/#comment-826 Balance is indeed really important and is something I am struggling with now myself. Balance is indeed really important and is something I am struggling with now myself.

]]> By: AndrewE http://www.weightlossweapons.com/blog/motivation/gaining-weight-and-getting-back-on-track/comment-page-1/#comment-825 AndrewE Thu, 30 Oct 2008 07:32:11 +0000 http://www.weightlossweapons.com/blog/motivation/gaining-weight-and-getting-back-on-track/#comment-825 Aah...I'm with you on this one. I think this is the first year where I've not regained a significant portion of my losses. I think the increasing running has helped me with that as my eating is going downhill somewhat lately. I need to recommit to proper eating. Aah…I’m with you on this one. I think this is the first year where I’ve not regained a significant portion of my losses. I think the increasing running has helped me with that as my eating is going downhill somewhat lately. I need to recommit to proper eating.

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