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	<title>Comments on: Great Songs for Running</title>
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	<link>http://www.weightlossweapons.com/blog/motivation/great-songs-for-running/</link>
	<description>Arming you one post at a time</description>
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		<title>By: San Diego Photographers</title>
		<link>http://www.weightlossweapons.com/blog/motivation/great-songs-for-running/comment-page-1/#comment-7596</link>
		<dc:creator>San Diego Photographers</dc:creator>
		<pubDate>Fri, 03 Jun 2011 07:04:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossweapons.com/blog/?p=549#comment-7596</guid>
		<description>You&#039;re right, there&#039;s nothing better than excercising with music.  My favorite is tecno.</description>
		<content:encoded><![CDATA[<p>You&#8217;re right, there&#8217;s nothing better than excercising with music.  My favorite is tecno.</p>
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		<title>By: Mark Fitsworth</title>
		<link>http://www.weightlossweapons.com/blog/motivation/great-songs-for-running/comment-page-1/#comment-5685</link>
		<dc:creator>Mark Fitsworth</dc:creator>
		<pubDate>Sat, 31 Jul 2010 02:11:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossweapons.com/blog/?p=549#comment-5685</guid>
		<description>Hello,

Interesting post. Music has a massive impact for me when I work out. I especially love listening to battle music such as from Gladiator the Movie before playing hockey.  Really pumps me up!
.-= Mark Fitsworth´s last blog ..&lt;a href=&quot;http://tricksforbellyfatloss.com/510/quick-belly-fat-loss-with-these-2-vital-secrets/&quot; rel=&quot;nofollow&quot;&gt;Quick Belly Fat Loss With These 2 Vital Secrets&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Hello,</p>
<p>Interesting post. Music has a massive impact for me when I work out. I especially love listening to battle music such as from Gladiator the Movie before playing hockey.  Really pumps me up!<br />
.-= Mark Fitsworth´s last blog ..<a href="http://tricksforbellyfatloss.com/510/quick-belly-fat-loss-with-these-2-vital-secrets/">Quick Belly Fat Loss With These 2 Vital Secrets</a> =-.</p>
]]></content:encoded>
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		<title>By: Mark Fitworth Belly Fat Loss Expert</title>
		<link>http://www.weightlossweapons.com/blog/motivation/great-songs-for-running/comment-page-1/#comment-5666</link>
		<dc:creator>Mark Fitworth Belly Fat Loss Expert</dc:creator>
		<pubDate>Tue, 27 Jul 2010 04:18:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossweapons.com/blog/?p=549#comment-5666</guid>
		<description>This is a fabulous idea! Music definitely has a major impact on how we feel when working out. Just a quick tip for an ever more effective run on the treadmill. Try doing 3-4 minutes warmup at a steady pace, then run for 1 minute, walk quickly for 1.5 minutes, run again for 1 minute, walk again for 1.5 minutes etc. You do this for 20 minutes and you will be amazed at how you feel and the results are better than simply running. The idea is to get your heart used to different stress levels so you can cope with difficult situations more easily. Also this serves to shock your body so that it doesn&#039;t get used to a certain pace and will help you lose weight more effectively.  Try it and let me know what you think!
.-= Mark Fitworth Belly Fat Loss Expert´s last blog ..&lt;a href=&quot;http://tricksforbellyfatloss.com/309/not-enough-time-to-workout-super-quick-multi-workouts-for-the-home-or-office/&quot; rel=&quot;nofollow&quot;&gt;Not Enough Time to Workout Super-quick Multi-Workouts for the Home or Office&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>This is a fabulous idea! Music definitely has a major impact on how we feel when working out. Just a quick tip for an ever more effective run on the treadmill. Try doing 3-4 minutes warmup at a steady pace, then run for 1 minute, walk quickly for 1.5 minutes, run again for 1 minute, walk again for 1.5 minutes etc. You do this for 20 minutes and you will be amazed at how you feel and the results are better than simply running. The idea is to get your heart used to different stress levels so you can cope with difficult situations more easily. Also this serves to shock your body so that it doesn&#8217;t get used to a certain pace and will help you lose weight more effectively.  Try it and let me know what you think!<br />
.-= Mark Fitworth Belly Fat Loss Expert´s last blog ..<a href="http://tricksforbellyfatloss.com/309/not-enough-time-to-workout-super-quick-multi-workouts-for-the-home-or-office/">Not Enough Time to Workout Super-quick Multi-Workouts for the Home or Office</a> =-.</p>
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		<title>By: Acnemedstore</title>
		<link>http://www.weightlossweapons.com/blog/motivation/great-songs-for-running/comment-page-1/#comment-4908</link>
		<dc:creator>Acnemedstore</dc:creator>
		<pubDate>Thu, 28 Jan 2010 00:57:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossweapons.com/blog/?p=549#comment-4908</guid>
		<description>Great article! I have very much enjoyed reading these entries!

Thanks</description>
		<content:encoded><![CDATA[<p>Great article! I have very much enjoyed reading these entries!</p>
<p>Thanks</p>
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		<title>By: Jamie Paterson</title>
		<link>http://www.weightlossweapons.com/blog/motivation/great-songs-for-running/comment-page-1/#comment-4398</link>
		<dc:creator>Jamie Paterson</dc:creator>
		<pubDate>Fri, 22 Jan 2010 03:16:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossweapons.com/blog/?p=549#comment-4398</guid>
		<description>There is no doubt, you forget the time when you have great music playing along while you do some workout....But the music depends on the era and personality of the person listening to it to be motivated.</description>
		<content:encoded><![CDATA[<p>There is no doubt, you forget the time when you have great music playing along while you do some workout&#8230;.But the music depends on the era and personality of the person listening to it to be motivated.</p>
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		<title>By: Steve</title>
		<link>http://www.weightlossweapons.com/blog/motivation/great-songs-for-running/comment-page-1/#comment-3247</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Sat, 09 Jan 2010 01:50:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossweapons.com/blog/?p=549#comment-3247</guid>
		<description>Collie Buds &quot;Come around&quot; is a great cool down song. I love it. Look it up on youtube, there are a ton of remixes of it too.</description>
		<content:encoded><![CDATA[<p>Collie Buds &#8220;Come around&#8221; is a great cool down song. I love it. Look it up on youtube, there are a ton of remixes of it too.</p>
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		<title>By: Steve</title>
		<link>http://www.weightlossweapons.com/blog/motivation/great-songs-for-running/comment-page-1/#comment-3244</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Sat, 09 Jan 2010 01:44:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossweapons.com/blog/?p=549#comment-3244</guid>
		<description>David Guetta is one of my favorite artist to run to. But lately I have been getting back into 90&#039;s dance music for running. I&#039;ve been kicking but with it.</description>
		<content:encoded><![CDATA[<p>David Guetta is one of my favorite artist to run to. But lately I have been getting back into 90&#8242;s dance music for running. I&#8217;ve been kicking but with it.</p>
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		<title>By: Steve</title>
		<link>http://www.weightlossweapons.com/blog/motivation/great-songs-for-running/comment-page-1/#comment-3243</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Sat, 09 Jan 2010 01:42:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossweapons.com/blog/?p=549#comment-3243</guid>
		<description>Excellent tip Brad. You can&#039;t go all out for the whole workout. Using slower paced music can help you with your pacing.</description>
		<content:encoded><![CDATA[<p>Excellent tip Brad. You can&#8217;t go all out for the whole workout. Using slower paced music can help you with your pacing.</p>
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		<title>By: Steve</title>
		<link>http://www.weightlossweapons.com/blog/motivation/great-songs-for-running/comment-page-1/#comment-3242</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Sat, 09 Jan 2010 01:38:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossweapons.com/blog/?p=549#comment-3242</guid>
		<description>I never really considered running to jazz music before. I honestly wouldn&#039;t know where to begin, I can&#039;t even name a single jazz artist.</description>
		<content:encoded><![CDATA[<p>I never really considered running to jazz music before. I honestly wouldn&#8217;t know where to begin, I can&#8217;t even name a single jazz artist.</p>
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		<title>By: Falcao</title>
		<link>http://www.weightlossweapons.com/blog/motivation/great-songs-for-running/comment-page-1/#comment-3044</link>
		<dc:creator>Falcao</dc:creator>
		<pubDate>Sat, 05 Dec 2009 14:40:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossweapons.com/blog/?p=549#comment-3044</guid>
		<description>I will find this songs. Hopefully it can motivate me during my session in the gym.</description>
		<content:encoded><![CDATA[<p>I will find this songs. Hopefully it can motivate me during my session in the gym.</p>
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