<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Numbers are not enough for real weight loss</title>
	<atom:link href="http://www.weightlossweapons.com/blog/motivation/numbers-are-not-enough-for-real-weight-loss/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.weightlossweapons.com/blog/motivation/numbers-are-not-enough-for-real-weight-loss/</link>
	<description>Arming you one post at a time</description>
	<lastBuildDate>Fri, 30 Dec 2011 18:05:23 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.5</generator>
	<item>
		<title>By: Zach Hunt-Spokane personal trainer</title>
		<link>http://www.weightlossweapons.com/blog/motivation/numbers-are-not-enough-for-real-weight-loss/comment-page-1/#comment-311</link>
		<dc:creator>Zach Hunt-Spokane personal trainer</dc:creator>
		<pubDate>Tue, 11 Mar 2008 19:19:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossweapons.com/blog/weight-loss-tips/numbers-are-not-enough-for-real-weight-loss/#comment-311</guid>
		<description>Motivation is a great tool , do all you can to stay focused on your goal,surround your self with people that want you to do good.</description>
		<content:encoded><![CDATA[<p>Motivation is a great tool , do all you can to stay focused on your goal,surround your self with people that want you to do good.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Steve</title>
		<link>http://www.weightlossweapons.com/blog/motivation/numbers-are-not-enough-for-real-weight-loss/comment-page-1/#comment-260</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Mon, 18 Feb 2008 04:38:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossweapons.com/blog/weight-loss-tips/numbers-are-not-enough-for-real-weight-loss/#comment-260</guid>
		<description>Justin I do the same thing. We need to stay motivated and focused anyway we can :)</description>
		<content:encoded><![CDATA[<p>Justin I do the same thing. We need to stay motivated and focused anyway we can <img src='http://www.weightlossweapons.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Justin Hinchcliffe</title>
		<link>http://www.weightlossweapons.com/blog/motivation/numbers-are-not-enough-for-real-weight-loss/comment-page-1/#comment-255</link>
		<dc:creator>Justin Hinchcliffe</dc:creator>
		<pubDate>Mon, 11 Feb 2008 20:11:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossweapons.com/blog/weight-loss-tips/numbers-are-not-enough-for-real-weight-loss/#comment-255</guid>
		<description>Great way of putting things. I ussually put up notes,quotes, and pictures around the house for good motivation.</description>
		<content:encoded><![CDATA[<p>Great way of putting things. I ussually put up notes,quotes, and pictures around the house for good motivation.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Steve</title>
		<link>http://www.weightlossweapons.com/blog/motivation/numbers-are-not-enough-for-real-weight-loss/comment-page-1/#comment-246</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Sun, 10 Feb 2008 05:23:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossweapons.com/blog/weight-loss-tips/numbers-are-not-enough-for-real-weight-loss/#comment-246</guid>
		<description>Lorelei,

I love the scale too but only when it&#039;s on my side :)

Debo Hobo,

That is a great goal and a really good motivating target. How long do you have until your son&#039;s wedding?</description>
		<content:encoded><![CDATA[<p>Lorelei,</p>
<p>I love the scale too but only when it&#8217;s on my side <img src='http://www.weightlossweapons.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Debo Hobo,</p>
<p>That is a great goal and a really good motivating target. How long do you have until your son&#8217;s wedding?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Debo Hobo</title>
		<link>http://www.weightlossweapons.com/blog/motivation/numbers-are-not-enough-for-real-weight-loss/comment-page-1/#comment-242</link>
		<dc:creator>Debo Hobo</dc:creator>
		<pubDate>Tue, 05 Feb 2008 16:19:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossweapons.com/blog/weight-loss-tips/numbers-are-not-enough-for-real-weight-loss/#comment-242</guid>
		<description>That is a really good and effective point.  My goal is to be more toned and fit before my son&#039;s wedding.  I will acheive that by losing 50 or so pounds.</description>
		<content:encoded><![CDATA[<p>That is a really good and effective point.  My goal is to be more toned and fit before my son&#8217;s wedding.  I will acheive that by losing 50 or so pounds.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lorelei</title>
		<link>http://www.weightlossweapons.com/blog/motivation/numbers-are-not-enough-for-real-weight-loss/comment-page-1/#comment-239</link>
		<dc:creator>Lorelei</dc:creator>
		<pubDate>Fri, 01 Feb 2008 02:40:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossweapons.com/blog/weight-loss-tips/numbers-are-not-enough-for-real-weight-loss/#comment-239</guid>
		<description>The scale is my friend. But she frequently talks about me behind my back.</description>
		<content:encoded><![CDATA[<p>The scale is my friend. But she frequently talks about me behind my back.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

