Comments on: Simple Trick for Exercise Motivation http://www.weightlossweapons.com/blog/motivation/simple-trick-for-exercise-motivation/ Arming you one post at a time Fri, 30 Dec 2011 18:05:23 +0000 hourly 1 http://wordpress.org/?v=3.0.5 By: Bryan http://www.weightlossweapons.com/blog/motivation/simple-trick-for-exercise-motivation/comment-page-1/#comment-4625 Bryan Mon, 25 Jan 2010 01:52:51 +0000 http://www.weightlossweapons.com/blog/?p=532#comment-4625 Keep in mind that a successful healthy weight loss program is all about commitment, motivation, attitude, patience and action. Weight loss is not rocket science. Don’t make it more complicated than it has to be. Eat less, stick to healthy eating habits, exercise regularly and take healthy natural nutritional supplements. Focus on your weight loss goal, write down the benefits and think about them every day. Losing weight should be a top priority for you. Otherwise, you will stop losing weight, you won’t be able to maintain your new weight, you won’t be able to get over the first plateau! Keep in mind that a successful healthy weight loss program is all about commitment, motivation, attitude, patience and action. Weight loss is not rocket science. Don’t make it more complicated than it has to be. Eat less, stick to healthy eating habits, exercise regularly and take healthy natural nutritional supplements. Focus on your weight loss goal, write down the benefits and think about them every day. Losing weight should be a top priority for you. Otherwise, you will stop losing weight, you won’t be able to maintain your new weight, you won’t be able to get over the first plateau!

]]> By: Mark http://www.weightlossweapons.com/blog/motivation/simple-trick-for-exercise-motivation/comment-page-1/#comment-3276 Mark Sat, 09 Jan 2010 07:08:19 +0000 http://www.weightlossweapons.com/blog/?p=532#comment-3276 I’m a first time visitor to your Blog, very nice. What helps me to exercise every day is my goal. I have to do at least two minutes every day but Sunday. This way I have no excuses about time or being tired. Anyone can do just Two minutes. Once I hit the two minutes, I’m in to it and no stopping me. I usually end up doing closer to an hour. I’m a first time visitor to your Blog, very nice. What helps me to exercise every day is my goal. I have to do at least two minutes every day but Sunday. This way I have no excuses about time or being tired. Anyone can do just Two minutes. Once I hit the two minutes, I’m in to it and no stopping me. I usually end up doing closer to an hour.

]]> By: slimfastdietplan http://www.weightlossweapons.com/blog/motivation/simple-trick-for-exercise-motivation/comment-page-1/#comment-2923 slimfastdietplan Wed, 02 Dec 2009 08:17:25 +0000 http://www.weightlossweapons.com/blog/?p=532#comment-2923 haha! this so laughtrip. thanks for posting this. =) me personally, i eat healthy foods on weekdays,and on weekend.. no more diet.. that is so effective for me.. what you think? haha! this so laughtrip. thanks for posting this. =) me personally, i eat healthy foods on weekdays,and on weekend.. no more diet.. that is so effective for me.. what you think?

]]> By: John http://www.weightlossweapons.com/blog/motivation/simple-trick-for-exercise-motivation/comment-page-1/#comment-1981 John Mon, 26 Oct 2009 23:43:16 +0000 http://www.weightlossweapons.com/blog/?p=532#comment-1981 There arent many blog / websites that deliver great content like this one and searching for them is become some what of a nightmare. I’ll be sure to implement the good info you have listed, Can i ask how long you have been around as i like to know levels of experience? There arent many blog / websites that deliver great content like this one and searching for them is become some what of a nightmare. I’ll be sure to implement the good info you have listed, Can i ask how long you have been around as i like to know levels of experience?

]]> By: Fat Burning Furnace http://www.weightlossweapons.com/blog/motivation/simple-trick-for-exercise-motivation/comment-page-1/#comment-1939 Fat Burning Furnace Sun, 04 Oct 2009 18:31:15 +0000 http://www.weightlossweapons.com/blog/?p=532#comment-1939 i'm strongly believe that there is no alternative to achieve a good health , no junk foods, lots of walking breaks at work, drinking lots of water and looking forward to discard calorie. i’m strongly believe that there is no alternative to achieve a good health , no junk foods, lots of walking breaks at work, drinking lots of water and looking forward to discard calorie.

]]> By: Timepass http://www.weightlossweapons.com/blog/motivation/simple-trick-for-exercise-motivation/comment-page-1/#comment-1921 Timepass Tue, 22 Sep 2009 08:20:55 +0000 http://www.weightlossweapons.com/blog/?p=532#comment-1921 Very interesting read! Thanks for the post. Let me see if this works out for me :) Everytime i see the treadmill, i say to myself "I'll start this weekend" :( Very interesting read! Thanks for the post. Let me see if this works out for me :)

Everytime i see the treadmill, i say to myself “I’ll start this weekend” :(

]]> By: Healthy Diet Weight Loss http://www.weightlossweapons.com/blog/motivation/simple-trick-for-exercise-motivation/comment-page-1/#comment-1886 Healthy Diet Weight Loss Sat, 12 Sep 2009 09:35:24 +0000 http://www.weightlossweapons.com/blog/?p=532#comment-1886 This is a really good idea, because I too suffer from "willful ignorance" - I just hope that I won't willfully ignore the notes stuck around the house either! :) This is a really good idea, because I too suffer from “willful ignorance” – I just hope that I won’t willfully ignore the notes stuck around the house either! :)

]]> By: Steve http://www.weightlossweapons.com/blog/motivation/simple-trick-for-exercise-motivation/comment-page-1/#comment-1870 Steve Wed, 09 Sep 2009 03:18:08 +0000 http://www.weightlossweapons.com/blog/?p=532#comment-1870 You are welcome. You are welcome.

]]> By: Steve http://www.weightlossweapons.com/blog/motivation/simple-trick-for-exercise-motivation/comment-page-1/#comment-1869 Steve Wed, 09 Sep 2009 03:17:35 +0000 http://www.weightlossweapons.com/blog/?p=532#comment-1869 I'm totally like that too, but mine is more hour to hour :) The notes have been working really well for me and I'm finding that I don't need them as much now. I feel a new habit forming. I’m totally like that too, but mine is more hour to hour :)

The notes have been working really well for me and I’m finding that I don’t need them as much now. I feel a new habit forming.

]]> By: show http://www.weightlossweapons.com/blog/motivation/simple-trick-for-exercise-motivation/comment-page-1/#comment-1867 show Mon, 07 Sep 2009 06:16:09 +0000 http://www.weightlossweapons.com/blog/?p=532#comment-1867 hehehhehhe funny article hehehhehhe funny article

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