Comments on: The last 10 pounds bootcamp http://www.weightlossweapons.com/blog/motivation/the-last-10-pounds-bootcamp/ Arming you one post at a time Fri, 30 Dec 2011 18:05:23 +0000 hourly 1 http://wordpress.org/?v=3.0.5 By: lucy http://www.weightlossweapons.com/blog/motivation/the-last-10-pounds-bootcamp/comment-page-1/#comment-7577 lucy Sun, 15 May 2011 12:48:02 +0000 http://www.weightlossweapons.com/blog/exercise/the-last-10-pounds-bootcamp/#comment-7577 when on the computer, sit on an exercise ball instead of a chair, focusing on proper posture -- if poster is a problem look into purchasing a posture brace. flex abs and bum.. bounce, it will burn 'some' cals. unfortunately, the only way to really burn off your 'tire' is cardio and healthy eating. take your kids for a walk, job behind the stroller... do the walk-run. when on the computer, sit on an exercise ball instead of a chair, focusing on proper posture — if poster is a problem look into purchasing a posture brace. flex abs and bum.. bounce, it will burn ‘some’ cals.
unfortunately, the only way to really burn off your ‘tire’ is cardio and healthy eating.
take your kids for a walk, job behind the stroller… do the walk-run.

]]> By: Lisa http://www.weightlossweapons.com/blog/motivation/the-last-10-pounds-bootcamp/comment-page-1/#comment-7043 Lisa Fri, 01 Oct 2010 03:01:35 +0000 http://www.weightlossweapons.com/blog/exercise/the-last-10-pounds-bootcamp/#comment-7043 How to you get a screening for the show? How to you get a screening for the show?

]]> By: Alison http://www.weightlossweapons.com/blog/motivation/the-last-10-pounds-bootcamp/comment-page-1/#comment-5306 Alison Fri, 19 Mar 2010 02:05:12 +0000 http://www.weightlossweapons.com/blog/exercise/the-last-10-pounds-bootcamp/#comment-5306 I love the show too; I'm trying to figure out how to implement the workouts while exhausted dealing with an unavailable hubbie, 2 1/2 yr old son, 1 yr old daughter, dog and a website business. Where do I get the energy to work out too? Does someone know whether the food plans suggested on the show are available anywhere? I love the show too; I’m trying to figure out how to implement the workouts while exhausted dealing with an unavailable hubbie, 2 1/2 yr old son, 1 yr old daughter, dog and a website business. Where do I get the energy to work out too? Does someone know whether the food plans suggested on the show are available anywhere?

]]> By: Kasey http://www.weightlossweapons.com/blog/motivation/the-last-10-pounds-bootcamp/comment-page-1/#comment-1980 Kasey Mon, 26 Oct 2009 23:29:21 +0000 http://www.weightlossweapons.com/blog/exercise/the-last-10-pounds-bootcamp/#comment-1980 WOW you do not need to loose weight!!!! like k i understand you want to but you seriously don't have to loose any and if any no more than 10 lbs if more you wont look as good! you know you can still eat a healthier diet and workout more and get more fit......and naturally loose weight but you shouldnt go on extreme diets to loose weight cuz your fine WOW you do not need to loose weight!!!! like k i understand you want to but you seriously don’t have to loose any and if any no more than 10 lbs if more you wont look as good!
you know you can still eat a healthier diet and workout more and get more fit……and naturally loose weight but you shouldnt go on extreme diets to loose weight cuz your fine

]]> By: Sasha http://www.weightlossweapons.com/blog/motivation/the-last-10-pounds-bootcamp/comment-page-1/#comment-1942 Sasha Mon, 05 Oct 2009 19:49:13 +0000 http://www.weightlossweapons.com/blog/exercise/the-last-10-pounds-bootcamp/#comment-1942 hey. great show...im watching it now...(the one where the girl says the four letter word alot...) My hips are 3" bigger than my bust.and thats bad eh? what excersises can i do to slim my a$$ and thieghs down? hey. great show…im watching it now…(the one where the girl says the four letter word alot…)
My hips are 3″ bigger than my bust.and thats bad eh? what excersises can i do to slim my a$$ and thieghs down?

]]> By: Leah http://www.weightlossweapons.com/blog/motivation/the-last-10-pounds-bootcamp/comment-page-1/#comment-1849 Leah Tue, 01 Sep 2009 02:43:24 +0000 http://www.weightlossweapons.com/blog/exercise/the-last-10-pounds-bootcamp/#comment-1849 I just went for a video screening for the show. I'm SO EXCITED!! I hope i get on!! I just went for a video screening for the show. I’m SO EXCITED!! I hope i get on!!

]]> By: Cindy http://www.weightlossweapons.com/blog/motivation/the-last-10-pounds-bootcamp/comment-page-1/#comment-1767 Cindy Sun, 21 Jun 2009 23:08:14 +0000 http://www.weightlossweapons.com/blog/exercise/the-last-10-pounds-bootcamp/#comment-1767 I lost 9 pounds in 2 weeks on Nadeans Bulge Buster meal plan! Then for about the last 2 months I have been losing 1 pound average a week just by modifying my eating to include more vegges, fruit and lean meats. The meal plan from the show is almost $300 and I really want to get it but am hoping for my BF to get the hints and make it my Bday gift! I lost 9 pounds in 2 weeks on Nadeans Bulge Buster meal plan! Then for about the last 2 months I have been losing 1 pound average a week just by modifying my eating to include more vegges, fruit and lean meats.

The meal plan from the show is almost $300 and I really want to get it but am hoping for my BF to get the hints and make it my Bday gift!

]]> By: Lesley http://www.weightlossweapons.com/blog/motivation/the-last-10-pounds-bootcamp/comment-page-1/#comment-1734 Lesley Mon, 25 May 2009 18:44:55 +0000 http://www.weightlossweapons.com/blog/exercise/the-last-10-pounds-bootcamp/#comment-1734 OMG love the show, I'm always watching and taking notes, I wish he had a website OMG love the show, I’m always watching and taking notes, I wish he had a website

]]> By: Ashley http://www.weightlossweapons.com/blog/motivation/the-last-10-pounds-bootcamp/comment-page-1/#comment-1707 Ashley Mon, 04 May 2009 22:55:41 +0000 http://www.weightlossweapons.com/blog/exercise/the-last-10-pounds-bootcamp/#comment-1707 hey im ashley and im a highschool student and im 16 years old and i am big for my age. I'm 5'8" and im already 140pounds with measurements of 39-33-43. I need HELP!?!?! hey im ashley and im a highschool student and im 16 years old and i am big for my age. I’m 5’8″ and im already 140pounds with measurements of 39-33-43. I need HELP!?!?!

]]> By: Shauna http://www.weightlossweapons.com/blog/motivation/the-last-10-pounds-bootcamp/comment-page-1/#comment-1397 Shauna Wed, 04 Mar 2009 03:12:13 +0000 http://www.weightlossweapons.com/blog/exercise/the-last-10-pounds-bootcamp/#comment-1397 I've seen the show and wish they would bring it to Toronto. I came across this site when I was searching for meal plans from the show, so thank you for posting this. Has anyone ever tried purchasing one of the meal plans from Nadeen's site? Thanks! I’ve seen the show and wish they would bring it to Toronto. I came across this site when I was searching for meal plans from the show, so thank you for posting this. Has anyone ever tried purchasing one of the meal plans from Nadeen’s site? Thanks!

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