Comments on: Time Journals http://www.weightlossweapons.com/blog/motivation/time-journals/ Arming you one post at a time Fri, 30 Dec 2011 18:05:23 +0000 hourly 1 http://wordpress.org/?v=3.0.5 By: onlineweightlossexpert http://www.weightlossweapons.com/blog/motivation/time-journals/comment-page-1/#comment-843 onlineweightlossexpert Sat, 08 Nov 2008 19:44:49 +0000 http://www.weightlossweapons.com/blog/motivation/time-journals/#comment-843 great post, time journal works not only for weight loss but the other aspects of life. Having a time journal helps you stay on focus in the journal to weight loss and all other aspect of life, it keeps you going and reminds you of your goals. http://onlineweightlossexpert.com/blog great post, time journal works not only for weight loss but the other aspects of life. Having a time journal helps you stay on focus in the journal to weight loss and all other aspect of life, it keeps you going and reminds you of your goals.

http://onlineweightlossexpert.com/blog

]]> By: Andy http://www.weightlossweapons.com/blog/motivation/time-journals/comment-page-1/#comment-791 Andy Mon, 20 Oct 2008 17:25:45 +0000 http://www.weightlossweapons.com/blog/motivation/time-journals/#comment-791 Most my time is spent working on the PC! I guess working is productive however, unlike watching TV. As long as I fit in an hour of fitness training in, complete my work load, and spend the rest of the time relaxing and being with family, I am happy. I agree, not enough hours in the day sometimes. Interesting, I guess alot of people would be surprised how many hours they spend watching TV. Andy <a href="http://www.fitnessuncovered.co.uk/" rel="nofollow">Fitness Uncovered</a> Most my time is spent working on the PC! I guess working is productive however, unlike watching TV. As long as I fit in an hour of fitness training in, complete my work load, and spend the rest of the time relaxing and being with family, I am happy. I agree, not enough hours in the day sometimes.

Interesting, I guess alot of people would be surprised how many hours they spend watching TV.

Andy
Fitness Uncovered

]]> By: DVT Socks http://www.weightlossweapons.com/blog/motivation/time-journals/comment-page-1/#comment-785 DVT Socks Fri, 17 Oct 2008 23:58:09 +0000 http://www.weightlossweapons.com/blog/motivation/time-journals/#comment-785 yes it is a good idea, and i use something simliar that i print out. Its like a timetable and helps to keep me organised throughout the day. Definitely worth doing, as you can chunk your day and make you more productive. yes it is a good idea, and i use something simliar that i print out. Its like a timetable and helps to keep me organised throughout the day. Definitely worth doing, as you can chunk your day and make you more productive.

]]> By: Grounded Fitness http://www.weightlossweapons.com/blog/motivation/time-journals/comment-page-1/#comment-778 Grounded Fitness Fri, 10 Oct 2008 01:37:43 +0000 http://www.weightlossweapons.com/blog/motivation/time-journals/#comment-778 I need to do the exact same thing but with MONEY. Great idea! Kelly Turner www.groundedfitness.com I need to do the exact same thing but with MONEY. Great idea!

Kelly Turner
http://www.groundedfitness.com

]]> By: Steve http://www.weightlossweapons.com/blog/motivation/time-journals/comment-page-1/#comment-776 Steve Fri, 10 Oct 2008 00:57:02 +0000 http://www.weightlossweapons.com/blog/motivation/time-journals/#comment-776 The time tracking is going very well. One thing that I have noticed so far is how much TV time I use. Roughly 1-2 a day and with the new episodes of my fav shows that is increasing. I have a PVR (it's like a Tivo) and I think I'm going to save up the shows and watch them all at once, when I have the time. Fast forwarding the commercials will cut my TV time in half :) @John (weight loss blog) I spend about 1-2 hours a day on the internet, including by break/lunch time at work. I am working on this site as well as others that I am developing. It is very time consuming. I found this article a while ago and I'm just starting to put it into practice now. <a href="http://redcatco.com/blog/productivity/why-dont-you-see-what-you-can-do-in-an-hour/" rel="nofollow">Why don't you see what you can get done in an hour</a> The time tracking is going very well. One thing that I have noticed so far is how much TV time I use. Roughly 1-2 a day and with the new episodes of my fav shows that is increasing.

I have a PVR (it’s like a Tivo) and I think I’m going to save up the shows and watch them all at once, when I have the time. Fast forwarding the commercials will cut my TV time in half :)

@John (weight loss blog) I spend about 1-2 hours a day on the internet, including by break/lunch time at work. I am working on this site as well as others that I am developing. It is very time consuming.

I found this article a while ago and I’m just starting to put it into practice now.

Why don’t you see what you can get done in an hour

]]> By: Weight Loss Blog http://www.weightlossweapons.com/blog/motivation/time-journals/comment-page-1/#comment-773 Weight Loss Blog Thu, 09 Oct 2008 11:04:56 +0000 http://www.weightlossweapons.com/blog/motivation/time-journals/#comment-773 So many things to keep track of, it becomes overwhelming! So, how much time do you find you spend on your blog both with writing, researching, making commments on other blogs, seo, etc? That takes a lot of time out for me I know. Time I should probably be spending exercising instead. So many things to keep track of, it becomes overwhelming! So, how much time do you find you spend on your blog both with writing, researching, making commments on other blogs, seo, etc? That takes a lot of time out for me I know. Time I should probably be spending exercising instead.

]]> By: Flavia http://www.weightlossweapons.com/blog/motivation/time-journals/comment-page-1/#comment-770 Flavia Thu, 09 Oct 2008 07:52:13 +0000 http://www.weightlossweapons.com/blog/motivation/time-journals/#comment-770 This is a great idea. Keeping a record of spent time can improve yours organization surely. I will have to try it. Just i am not quite good in understanding your detailed daily track. I will have to make own. Thanks! This is a great idea. Keeping a record of spent time can improve yours organization surely. I will have to try it. Just i am not quite good in understanding your detailed daily track. I will have to make own. Thanks!

]]> By: Womens Health http://www.weightlossweapons.com/blog/motivation/time-journals/comment-page-1/#comment-769 Womens Health Wed, 08 Oct 2008 15:09:30 +0000 http://www.weightlossweapons.com/blog/motivation/time-journals/#comment-769 I have a time journal on my wall which i follow religously! Its great way to remind yourself of the motivation needed to keep ontop of excerise! I have a time journal on my wall which i follow religously! Its great way to remind yourself of the motivation needed to keep ontop of excerise!

]]> By: Fitness Guy http://www.weightlossweapons.com/blog/motivation/time-journals/comment-page-1/#comment-768 Fitness Guy Tue, 07 Oct 2008 18:00:36 +0000 http://www.weightlossweapons.com/blog/motivation/time-journals/#comment-768 I always liked the idea of keeping track of my time especially when it comes to non-worktime time but just like a budget I am not good at doing it. One of the great things that I think you can leverage with this is if you made a plan before hand and then see how much I can stick to the plan. After the week of trying to live up to the plan I would be able to rejig my plan for the next week based on energy levels, quiet time and family time. Thanks for the inspiration for this. I will email you my spreadsheet for the schedule as well as goals and results based on your ideas. Still in one excel workbook I am sure I always liked the idea of keeping track of my time especially when it comes to non-worktime time but just like a budget I am not good at doing it.

One of the great things that I think you can leverage with this is if you made a plan before hand and then see how much I can stick to the plan. After the week of trying to live up to the plan I would be able to rejig my plan for the next week based on energy levels, quiet time and family time.

Thanks for the inspiration for this. I will email you my spreadsheet for the schedule as well as goals and results based on your ideas. Still in one excel workbook I am sure

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