I wrote a post a while ago (wow almost a year) titled “Great Songs for Running” and it featured a few classic rock songs which apparently not too many people agreed with. Well I...
More Great Songs For Running
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My 7 Link Challenge Post
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Free Weight Loss eBook
3Posted by Steve | 15 Comments
Exercising While Injured
This seems to happen to me any time I start getting on a roll. 2 weeks ago I had lost 6 pounds through lots of hard work and planning. I felt great and thought that I’m really starting to make a difference in my weight loss efforts. That all changed on May 12th when I decided to play in a pick up basketball game after work with some friends. I played for literally 2 minutes...
Read MorePosted by Steve | 18 Comments
Win the 10lb shred Ebook
Ok I’ve been negelcting this site and my readers for the past month, as you can see from a total of 0 posts in April. So to make up for it I am giving you the chance to win 1 of 2 copies of Tommy Europe’s 10lb shred ebook and access for 1 year to his new membership site Tommyeurope.tv Tommy Europe is the trainer and star of the Last 10 pounds bootcamp and bulging...
Read MorePosted by Steve | 11 Comments
Battle of the Workout Routines: ChaL...
As I consider all the workout routines available, it is difficult to decide...
Posted by Steve | 8 Comments
Mio Motiva Strapless Heart Rate Moni...
Disclaimer: Mio sent me this heart rate monitor to review, however I am under...
Posted by Steve | 8 Comments
P90X at Walmart
This is just a quick post to let you know that I saw p90X on sale at Walmart...
Posted by Steve | 8 Comments
Have You Ever Been On Auto Pilot
I was telling a co-worker of mine the other day a story about the time...
Posted by Steve | 13 Comments
Dealing With Dieting Newbies
Just a quick post as I wanted to get this off my chest. I have been dealing...
Posted by Steve | 7 Comments
Meet The Man Behind The Scale
I’ve been doing a lot of thinking about this blog and what I want to...
Posted by Steve | 12 Comments
The Top 4 Rapid Weight Loss Mistakes...
This is a guest post by Barbara Cronin of www.HealthyNewAge.com You want to...
Posted by Steve | 52 Comments
Exercise or Diet
NOTE: This was originally posted in March 2008, the funny thing is that I have...
Posted by Steve | 12 Comments
Bob Harper Dropping F Bombs
Bob Harper for those of you that don’t know is a personal trainer and...
Posted by Steve | 7 Comments
Last 10 Pounds Boot Camp – Can...
If you aren’t watching the last 10 pounds boot camp on Slice TV or at...
Posted by Steve | 10 Comments
Stop Counting Calories
I have been a calorie counter off and on for a while and it has always lead...
Posted by Steve | 5 Comments
Biggest Loser Cookbook Recipes #3
I love burgers always have and always will. But lets face it they are not...
Posted by Steve | 5 Comments
What Are You Looking For Exactly
For any website owner that uses Google analytics to track who and how people...
Posted by Steve | 6 Comments
Someday Will Never Come
A word I hear almost everyday that I feel is a huge road block for most...
Posted by Steve | 11 Comments
Tony Horton’s Revolutionary Wo...
This is a guest post by Barbara Cronin of www.HealthyNewAge.com Known to many...
Posted by Steve | 2 Comments
3 Great Ways to Say Screw You To You...
This is a guest post by Mario John Da Silva Do you know why so many people...
