Lose 9 pounds in 4 days!

I just discovered an incredible new way to drop 9 pounds in 4 days and it doesn’t cost you a penny!………The secret is………….getting the FLU

Yeah I know, I wish there was an easier way to lose the weight that quickly too but their isn’t really. I am just recovering from the Flu, which is the first time I’ve had it in about 15 years. That was a great streak I had going of FLU free years but 2010 has been a particularly bad year for my family and I and ending it with the FLU just seems like a perfect fit.

As you have probably noticed already the post count for the year is around 12 which for me is terrible. My goal for 2010 was 52 with at least a new post every week but life happens and priorities change. Weight loss weaponshad to take a backseat to other online projects and offline situations. As a result, posts, comments and readership dropped (surprisingly not as much as I had expected though).

The other thing that happened…weight gain. I managed to pack on a lot of the weight that I had lost over the past few years and am back up to 205 lbs. That has also added to the stress of putting up posts on this site. How could I offer advice about losing weight when I was gaining weight myself. I couldn’t and can’t, not until I start losing the weight again and I get back on track.

For now I will just be sharing my expereinces in what I’m doing to lose weight and get back in shape. I’m not an expert in this, I have no professional training but I do have a lot of expereince which I think is just as important.

I want the weight loss weapons blog to become an interactive place again, I will be responding to comments, linking to other related fitness and health sites and changing the theme back to a more user/comment friendly one I think. After this is the perfect time of year to do it as the rest of the world will be making resolutions I guess you can consider “improving this site” my resolution.

What are your thoughts and what would you like to see on this site in 2011.

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