Well another year as come and gone and as of today I am officially 33 years old. I like to use these special days to celebrate the highs and reflect on the lows of the previous 365 days.

This year I finally got a new car! After 10 years driving my old Pontiac Sunfire I picked up a new Ford and I love it. Paid for in CASH!!! I might add, which was a huge change from 10 years ago when I leased the Sunfire and financed the buyout afterwards ( Never again!). Dropping that amount of money in 1 day is both exciting and nauseating at the same time.

I was able to make the purchase thanks in large part to my online income which has really taken off. I’ve learned a lot about the IM business and all that time I’ve spent creating, promoting websites and services has really paid off. I am now proud to say that my online income matches my offline income which is huge!

My weight has been steady over the last year not great but measuring success isn’t always about the numbers. For example I’ve learned how to properly use herbs in our family dinners to provide flavor without adding sugar, salt or fat. That in it’s self is great but I’ve also learned to cook, I mean really cook not just re-heating. This has been a huge savings to the wallet and the waist line.

Some Failures and Scary Moments

Now for the lows :( First and foremost my job. The company I work for was hit pretty hard by the recession and was looking for ways to cut costs. Meaning job cuts.
Many departments were affected and mine was no exception. At one point I was offered a package or a chance at one of the few remaining positions. I turned down the money and was offered the job, many of my friends were not so lucky.

This all happened 2 days after I bought my car. Life has a way of bringing you back to reality like that.

Around the end of May I re-injured my knee playing basketball. Not the end of the world but it took a lot of the momentum out of the progress I was making with improving my cardio fitness.

As always though I try to find something positive from a negative situation and I used the off time to develop and very simple and effective workout routine. I will be using it as part of my new 8-week fat loss program, so you can look forward to some progress reports and if it works as planned I may turn it into a downloadable eBook.

That is pretty much it. It’s been an interesting year and I’m looking forward year 33 being even better.

How is your year going?

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8 Comments

  1. Happy Birthday
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  2. Happy Birthday, hope everything continues to work out for you. Good Luck
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  3. weight loss is easy to achieve if you just do some heavy workouts and a strict diet-~;

  4. Happy Birthday Steve..Nice weight loss stragedy.Hope everything continues to work out for you. Cheers..

  5. Hi. Happy Birthday to you and i wish you all the best in life.
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  6. Contratulations on your steps toward weight loss.

    I guess that being healthy (sustainably) involves learning how to cook, as you mentioned.

    That is something I resist, but I know I’m going to have to get better at that.

    Keep it up and keep us up on it
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  7. I work for a health food company in Burnaby, British Columbia, and they import Virgin Coconut Oil from the Solomon Islands. One of the products they have created is an coconut oil extract called MCT oil which has remarkable weight loss properties. Have you heard of this, because your birthday cake was probably laced with oils that the body would store in your love handles!

  8. It’s a very good article.Thanks for sharing.
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