Jul 30, 2009

Posted by Steve | 5 Comments

Return of the Fat

Return of the Fat

Just a quick update on what I have been up to lately. As you can tell from my...

Jan 22, 2009

Posted by Steve | 52 Comments

Exercise or Diet

NOTE: This was originally posted in March 2008, the funny thing is that I have...

Nov 20, 2008

Posted by Steve | 14 Comments

High Protein Breakfast

Ah breakfast, the most important meal of the day. Some of the most common tips...