Feb 12, 2010

Posted by Steve | 9 Comments

Running with Nike Plus

Running with Nike Plus

Everyone that knows me knows that I need to be constantly motivated to...

Oct 15, 2009

Posted by Steve | 46 Comments

Winter Weight Loss vs. Summer Weight...

Winter Weight Loss vs. Summer Weight Loss

Living in Canada I get the full effects of the 4 seasons. From the bitter...

Sep 8, 2009

Posted by Steve | 34 Comments

Great Songs for Running

Great Songs for Running

I just finished a great 45 minute run on the treadmill about 15 minutes ago...