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	<title>Comments on: Do Not Do It For Yourself</title>
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		<title>By: Pam Caballero</title>
		<link>http://www.weightlossweapons.com/blog/weight-loss-tips/do-not-do-it-for-yourself/comment-page-1/#comment-5180</link>
		<dc:creator>Pam Caballero</dc:creator>
		<pubDate>Sun, 07 Feb 2010 14:50:13 +0000</pubDate>
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		<description>Right now I was writing an article on &quot;doing it for yourself&quot; and your post made me think...  You are still doing it for yourself because it is not like you are losing weight t for your loved ones to be happy, but because you feel happier while having more quality time with your loved ones because you lost the weight.  Even if you get inspired by your loved ones, you are still doing it for yourself. And that is good isn&#039;t it? :D</description>
		<content:encoded><![CDATA[<p>Right now I was writing an article on &#8220;doing it for yourself&#8221; and your post made me think&#8230;  You are still doing it for yourself because it is not like you are losing weight t for your loved ones to be happy, but because you feel happier while having more quality time with your loved ones because you lost the weight.  Even if you get inspired by your loved ones, you are still doing it for yourself. And that is good isn&#8217;t it? <img src='http://www.weightlossweapons.com/blog/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>By: Andy</title>
		<link>http://www.weightlossweapons.com/blog/weight-loss-tips/do-not-do-it-for-yourself/comment-page-1/#comment-792</link>
		<dc:creator>Andy</dc:creator>
		<pubDate>Mon, 20 Oct 2008 17:31:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossweapons.com/blog/weight-loss-tips/do-not-do-it-for-yourself/#comment-792</guid>
		<description>Very honest article, nicely written. I actully like forms of training (mostly strength training) and do it as a form of pleasure, for myself. But at the same time, some people want to look good because of how people precieve them. Maybe some do it for medical reasons. One thing is for sure, you need some form of motivation to keep fighting fit!

Andy
&lt;a href=&quot;http://www.fitnessuncovered.co.uk/&quot; rel=&quot;nofollow&quot;&gt;Fitness Uncovered&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Very honest article, nicely written. I actully like forms of training (mostly strength training) and do it as a form of pleasure, for myself. But at the same time, some people want to look good because of how people precieve them. Maybe some do it for medical reasons. One thing is for sure, you need some form of motivation to keep fighting fit!</p>
<p>Andy<br />
<a href="http://www.fitnessuncovered.co.uk/">Fitness Uncovered</a></p>
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		<title>By: Biz</title>
		<link>http://www.weightlossweapons.com/blog/weight-loss-tips/do-not-do-it-for-yourself/comment-page-1/#comment-783</link>
		<dc:creator>Biz</dc:creator>
		<pubDate>Tue, 14 Oct 2008 21:35:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossweapons.com/blog/weight-loss-tips/do-not-do-it-for-yourself/#comment-783</guid>
		<description>I kind of agree and don&#039;t at the same time.

Fortunately for me, my husband has known me both fat and thin and loves me just the same.  So while it is easy to get in the habit of ordering pizza Friday nights with mozzarella sticks on the side, it is ME that has to decide I want to be healthy for my husband and kids.

He supports me 100%, so I am lucky in that respect!</description>
		<content:encoded><![CDATA[<p>I kind of agree and don&#8217;t at the same time.</p>
<p>Fortunately for me, my husband has known me both fat and thin and loves me just the same.  So while it is easy to get in the habit of ordering pizza Friday nights with mozzarella sticks on the side, it is ME that has to decide I want to be healthy for my husband and kids.</p>
<p>He supports me 100%, so I am lucky in that respect!</p>
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		<title>By: Steve</title>
		<link>http://www.weightlossweapons.com/blog/weight-loss-tips/do-not-do-it-for-yourself/comment-page-1/#comment-777</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Fri, 10 Oct 2008 01:12:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossweapons.com/blog/weight-loss-tips/do-not-do-it-for-yourself/#comment-777</guid>
		<description>There is obviously a lot of different opinions on this topic. I still think that it is important to want to get healthy for yourself and yes realizing that you &quot;deserve it&quot; is also a valuable lesson.

My thinking on this is can be summed up like this: It&#039;s easier to change my thinking or the way I view a problem than it is to change my personality.

I am a &quot;giver&quot; that is who I am. I have a desire to help and get involved whenever I can. So I can use that part of my personality to motivate me to improve myself for the benefit of others.

I am tired of fighting who I am and trying to do things the way they are &quot;suppose&quot; to be done and not doing them the way I think they should be done. 

That is not to say that I am always right though. I need to do what works for me, even if that means I fall flat on my face sometimes, which has happened :) 

Thanks for the comments everyone. Keep them coming, I like read all the different views you have.</description>
		<content:encoded><![CDATA[<p>There is obviously a lot of different opinions on this topic. I still think that it is important to want to get healthy for yourself and yes realizing that you &#8220;deserve it&#8221; is also a valuable lesson.</p>
<p>My thinking on this is can be summed up like this: It&#8217;s easier to change my thinking or the way I view a problem than it is to change my personality.</p>
<p>I am a &#8220;giver&#8221; that is who I am. I have a desire to help and get involved whenever I can. So I can use that part of my personality to motivate me to improve myself for the benefit of others.</p>
<p>I am tired of fighting who I am and trying to do things the way they are &#8220;suppose&#8221; to be done and not doing them the way I think they should be done. </p>
<p>That is not to say that I am always right though. I need to do what works for me, even if that means I fall flat on my face sometimes, which has happened <img src='http://www.weightlossweapons.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p>Thanks for the comments everyone. Keep them coming, I like read all the different views you have.</p>
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		<title>By: Will @ 4XLT</title>
		<link>http://www.weightlossweapons.com/blog/weight-loss-tips/do-not-do-it-for-yourself/comment-page-1/#comment-775</link>
		<dc:creator>Will @ 4XLT</dc:creator>
		<pubDate>Thu, 09 Oct 2008 20:58:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossweapons.com/blog/weight-loss-tips/do-not-do-it-for-yourself/#comment-775</guid>
		<description>Good thoughts, Steve. You got me thinking about &lt;a href=&quot;http://4xlt.willphillips.org/?p=110&quot; rel=&quot;nofollow&quot;&gt;my won fat loss motivation over at my blog.&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Good thoughts, Steve. You got me thinking about <a href="http://4xlt.willphillips.org/?p=110">my won fat loss motivation over at my blog.</a></p>
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		<title>By: 4xlt</title>
		<link>http://www.weightlossweapons.com/blog/weight-loss-tips/do-not-do-it-for-yourself/comment-page-1/#comment-774</link>
		<dc:creator>4xlt</dc:creator>
		<pubDate>Thu, 09 Oct 2008 19:42:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossweapons.com/blog/weight-loss-tips/do-not-do-it-for-yourself/#comment-774</guid>
		<description>[...] Steve at Weight Loss Weapons recently touched on the motivating factor for fat loss and lifestyle change: The success I have achieved so far was not because I wanted to lose weight for myself. It was because I wanted more for my kids, more for my wife and more for my friends/teammates. [...]</description>
		<content:encoded><![CDATA[<p>[...] Steve at Weight Loss Weapons recently touched on the motivating factor for fat loss and lifestyle change: The success I have achieved so far was not because I wanted to lose weight for myself. It was because I wanted more for my kids, more for my wife and more for my friends/teammates. [...]</p>
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		<title>By: Lowcarber</title>
		<link>http://www.weightlossweapons.com/blog/weight-loss-tips/do-not-do-it-for-yourself/comment-page-1/#comment-771</link>
		<dc:creator>Lowcarber</dc:creator>
		<pubDate>Thu, 09 Oct 2008 10:40:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossweapons.com/blog/weight-loss-tips/do-not-do-it-for-yourself/#comment-771</guid>
		<description>Interesting article which made me think about who I am doing this for. In the end I decided it really is for myself. 

Its because I want to feel better. I want to be able to move more easily, dress better, feel more confident,just generally be more comfortable and less self consious. That isn&#039;t for anyone else its just for me. Maybe I am just selfish!</description>
		<content:encoded><![CDATA[<p>Interesting article which made me think about who I am doing this for. In the end I decided it really is for myself. </p>
<p>Its because I want to feel better. I want to be able to move more easily, dress better, feel more confident,just generally be more comfortable and less self consious. That isn&#8217;t for anyone else its just for me. Maybe I am just selfish!</p>
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		<title>By: Michael Grey</title>
		<link>http://www.weightlossweapons.com/blog/weight-loss-tips/do-not-do-it-for-yourself/comment-page-1/#comment-767</link>
		<dc:creator>Michael Grey</dc:creator>
		<pubDate>Tue, 07 Oct 2008 07:29:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossweapons.com/blog/weight-loss-tips/do-not-do-it-for-yourself/#comment-767</guid>
		<description>It&#039;s true that so many members are suffering of weight like software professionals and house wife.</description>
		<content:encoded><![CDATA[<p>It&#8217;s true that so many members are suffering of weight like software professionals and house wife.</p>
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		<title>By: Michael Grey</title>
		<link>http://www.weightlossweapons.com/blog/weight-loss-tips/do-not-do-it-for-yourself/comment-page-1/#comment-766</link>
		<dc:creator>Michael Grey</dc:creator>
		<pubDate>Tue, 07 Oct 2008 07:26:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossweapons.com/blog/weight-loss-tips/do-not-do-it-for-yourself/#comment-766</guid>
		<description>It’s hard to stay excited about fitness, but when you consider the disservice to your loved ones for not staying fit, it takes on a whole new meaning. Thanks!</description>
		<content:encoded><![CDATA[<p>It’s hard to stay excited about fitness, but when you consider the disservice to your loved ones for not staying fit, it takes on a whole new meaning. Thanks!</p>
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		<title>By: Wu Yi Tea Guru</title>
		<link>http://www.weightlossweapons.com/blog/weight-loss-tips/do-not-do-it-for-yourself/comment-page-1/#comment-765</link>
		<dc:creator>Wu Yi Tea Guru</dc:creator>
		<pubDate>Tue, 07 Oct 2008 06:12:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossweapons.com/blog/weight-loss-tips/do-not-do-it-for-yourself/#comment-765</guid>
		<description>That is so true. i 100% agree with you. Do it yourself and remain healthy. This will not only improve your life but will also increase the life span. :)</description>
		<content:encoded><![CDATA[<p>That is so true. i 100% agree with you. Do it yourself and remain healthy. This will not only improve your life but will also increase the life span. <img src='http://www.weightlossweapons.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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