Comments on: Forget The Sugar and Eat Your Fruit http://www.weightlossweapons.com/blog/weight-loss-tips/forget-the-sugar-and-eat-your-fruit/ Arming you one post at a time Fri, 30 Dec 2011 18:05:23 +0000 hourly 1 http://wordpress.org/?v=3.0.5 By: emu oil http://www.weightlossweapons.com/blog/weight-loss-tips/forget-the-sugar-and-eat-your-fruit/comment-page-1/#comment-832 emu oil Thu, 06 Nov 2008 04:12:09 +0000 http://www.weightlossweapons.com/blog/weight-loss-tips/forget-the-sugar-and-eat-your-fruit/#comment-832 Im so addicted to mango, if you find a fruit you love it is so much easier to get your daily needed fruit intake... I love watermelon too..:) Im so addicted to mango, if you find a fruit you love it is so much easier to get your daily needed fruit intake… I love watermelon too..:)

]]> By: health and nutrition articles http://www.weightlossweapons.com/blog/weight-loss-tips/forget-the-sugar-and-eat-your-fruit/comment-page-1/#comment-812 health and nutrition articles Sun, 26 Oct 2008 12:43:35 +0000 http://www.weightlossweapons.com/blog/weight-loss-tips/forget-the-sugar-and-eat-your-fruit/#comment-812 People really neglect fruit... Our bodies seem to be addicted to chemicals so we often don't get the natural boost high that we should be getting. However if you spend the time to clense yourself of all the crap and start using fruit properly you can be amazed at how amazingly yummy and fulfilling it can be. One thing I really love about Bananas in particular is the way that the sugar changes at different stages of ripness. This is perfect for running.... An under ripe banana will give you sugar perfect for sustaining slow release sugar over a long time and an over ripe banana will give you sugar that is great for a quick burst of energy.... Also for kids it's great to get them trying all fruits... especially some of the cool hybrids such as plouts (plum and apricot mixed, it's yummy). Great article... People really neglect fruit… Our bodies seem to be addicted to chemicals so we often don’t get the natural boost high that we should be getting.

However if you spend the time to clense yourself of all the crap and start using fruit properly you can be amazed at how amazingly yummy and fulfilling it can be.

One thing I really love about Bananas in particular is the way that the sugar changes at different stages of ripness.

This is perfect for running…. An under ripe banana will give you sugar perfect for sustaining slow release sugar over a long time and an over ripe banana will give you sugar that is great for a quick burst of energy….

Also for kids it’s great to get them trying all fruits… especially some of the cool hybrids such as plouts (plum and apricot mixed, it’s yummy).

Great article…

]]> By: Levi http://www.weightlossweapons.com/blog/weight-loss-tips/forget-the-sugar-and-eat-your-fruit/comment-page-1/#comment-810 Levi Sat, 25 Oct 2008 17:48:53 +0000 http://www.weightlossweapons.com/blog/weight-loss-tips/forget-the-sugar-and-eat-your-fruit/#comment-810 Ahh, I know that type of person! I'm completely dumbfounded when people avoid fruit because it's too sugary, but I'm mortified when they skip fruit and then have a ball of sugar and wash it down with sugar water instead! I try to get 8-10 servings of fruits and veggies per day. (Doesn't always happen, but it's a good goal) :) Ahh, I know that type of person! I’m completely dumbfounded when people avoid fruit because it’s too sugary, but I’m mortified when they skip fruit and then have a ball of sugar and wash it down with sugar water instead!

I try to get 8-10 servings of fruits and veggies per day. (Doesn’t always happen, but it’s a good goal) :)

]]> By: Health and Fitness http://www.weightlossweapons.com/blog/weight-loss-tips/forget-the-sugar-and-eat-your-fruit/comment-page-1/#comment-809 Health and Fitness Sat, 25 Oct 2008 17:00:27 +0000 http://www.weightlossweapons.com/blog/weight-loss-tips/forget-the-sugar-and-eat-your-fruit/#comment-809 Thanks for this very informative post. This is a nice blog and will be looking forward to read more from you. As our websites are closely related, I feel the exchanging of links would be a mutually beneficial arrangement. If you are interested in exchanging links, please feel free to contact me (email) at your earliest convenience. Link Details URL: http://bryanking.net/ Title: Health and Fitness Thanks for this very informative post. This is a nice blog and will be looking forward to read more from you.

As our websites are closely related, I feel the exchanging of links would be a mutually beneficial arrangement. If you are interested in exchanging links, please feel free to contact me (email) at your earliest convenience.

Link Details
URL: http://bryanking.net/
Title: Health and Fitness

]]> By: Weight Loss Blog http://www.weightlossweapons.com/blog/weight-loss-tips/forget-the-sugar-and-eat-your-fruit/comment-page-1/#comment-808 Weight Loss Blog Tue, 21 Oct 2008 11:01:47 +0000 http://www.weightlossweapons.com/blog/weight-loss-tips/forget-the-sugar-and-eat-your-fruit/#comment-808 I know I don't eat as much fruit as I should, sure beats a donut and a double/double lol! I know I don’t eat as much fruit as I should, sure beats a donut and a double/double lol!

]]> By: Andy http://www.weightlossweapons.com/blog/weight-loss-tips/forget-the-sugar-and-eat-your-fruit/comment-page-1/#comment-787 Andy Sun, 19 Oct 2008 14:13:22 +0000 http://www.weightlossweapons.com/blog/weight-loss-tips/forget-the-sugar-and-eat-your-fruit/#comment-787 Honey is a good call - healthy stuff :) Really unsure why somebody concerned about health would dismiss fruit! I guess some people also dismiss nuts and seeds because they contain fat! Did she really order a donought with her meal after saying that!? I do not think I could stop laughing if I was there! Andy <a href="http://www.fitnessuncovered.co.uk/" rel="nofollow">Fitness Uncovered</a> Honey is a good call – healthy stuff :)

Really unsure why somebody concerned about health would dismiss fruit! I guess some people also dismiss nuts and seeds because they contain fat!

Did she really order a donought with her meal after saying that!? I do not think I could stop laughing if I was there!

Andy
Fitness Uncovered

]]> By: Janet http://www.weightlossweapons.com/blog/weight-loss-tips/forget-the-sugar-and-eat-your-fruit/comment-page-1/#comment-786 Janet Sat, 18 Oct 2008 01:57:57 +0000 http://www.weightlossweapons.com/blog/weight-loss-tips/forget-the-sugar-and-eat-your-fruit/#comment-786 Try also some honey in your diet, lot's of good stuff in it, it is not just sugar. I eat 2-3 fruits everyday, not because I like it, I love it! Try also some honey in your diet, lot’s of good stuff in it, it is not just sugar. I eat 2-3 fruits everyday, not because I like it, I love it!

]]> By: AndrewE http://www.weightlossweapons.com/blog/weight-loss-tips/forget-the-sugar-and-eat-your-fruit/comment-page-1/#comment-782 AndrewE Tue, 14 Oct 2008 20:44:11 +0000 http://www.weightlossweapons.com/blog/weight-loss-tips/forget-the-sugar-and-eat-your-fruit/#comment-782 I make a point of having at least two pieces of fruit a day. Normally I have about 4. I make a point of having at least two pieces of fruit a day. Normally I have about 4.

]]>