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	<title>Comments on: Return of the Fat</title>
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	<link>http://www.weightlossweapons.com/blog/weight-loss/return-of-the-fat/</link>
	<description>Arming you one post at a time</description>
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		<title>By: one liners from movies</title>
		<link>http://www.weightlossweapons.com/blog/weight-loss/return-of-the-fat/comment-page-1/#comment-6535</link>
		<dc:creator>one liners from movies</dc:creator>
		<pubDate>Wed, 15 Sep 2010 06:10:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossweapons.com/blog/?p=519#comment-6535</guid>
		<description>Great Post! Follow me on Twitter @ laysstax , i do follow back.</description>
		<content:encoded><![CDATA[<p>Great Post! Follow me on Twitter @ laysstax , i do follow back.</p>
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		<title>By: Weight Loss</title>
		<link>http://www.weightlossweapons.com/blog/weight-loss/return-of-the-fat/comment-page-1/#comment-5533</link>
		<dc:creator>Weight Loss</dc:creator>
		<pubDate>Fri, 04 Jun 2010 07:12:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossweapons.com/blog/?p=519#comment-5533</guid>
		<description>wow it has been a year since you last posted it man, how is it going with your weight loss plan? I love your article, it shows the simplicity of a weight loss formula that most people don&#039;t want to accept that they have to go under surgeries. A little supplement would be helpful too if I would add to your formula brother. This one has helped me citricor check it out it might help you as well. Cheers!!</description>
		<content:encoded><![CDATA[<p>wow it has been a year since you last posted it man, how is it going with your weight loss plan? I love your article, it shows the simplicity of a weight loss formula that most people don&#8217;t want to accept that they have to go under surgeries. A little supplement would be helpful too if I would add to your formula brother. This one has helped me citricor check it out it might help you as well. Cheers!!</p>
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		<title>By: Leaky Gut</title>
		<link>http://www.weightlossweapons.com/blog/weight-loss/return-of-the-fat/comment-page-1/#comment-2448</link>
		<dc:creator>Leaky Gut</dc:creator>
		<pubDate>Tue, 17 Nov 2009 20:09:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossweapons.com/blog/?p=519#comment-2448</guid>
		<description>Fasting can be one way to detox but the best way is to do it naturally through a proper diet. Don&#039;t fast for long periods of time though. If you continue to eat toxic food then you&#039;ll be doing yourself no favors.</description>
		<content:encoded><![CDATA[<p>Fasting can be one way to detox but the best way is to do it naturally through a proper diet. Don&#8217;t fast for long periods of time though. If you continue to eat toxic food then you&#8217;ll be doing yourself no favors.</p>
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		<title>By: Steve</title>
		<link>http://www.weightlossweapons.com/blog/weight-loss/return-of-the-fat/comment-page-1/#comment-1861</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Thu, 03 Sep 2009 23:05:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossweapons.com/blog/?p=519#comment-1861</guid>
		<description>I&#039;ve been seriously looking into detox plans and fasting for that very reason. Resetting my portions, still haven&#039;t decided weather or not I&#039;ll try one though.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been seriously looking into detox plans and fasting for that very reason. Resetting my portions, still haven&#8217;t decided weather or not I&#8217;ll try one though.</p>
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		<title>By: Brendan C</title>
		<link>http://www.weightlossweapons.com/blog/weight-loss/return-of-the-fat/comment-page-1/#comment-1831</link>
		<dc:creator>Brendan C</dc:creator>
		<pubDate>Tue, 11 Aug 2009 13:35:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlossweapons.com/blog/?p=519#comment-1831</guid>
		<description>I would have to agree with you there. I find it quite funny that when I am out of work, I eat more (almost double than I should) and do less - equating to very fast weight gain. The eating was out of line because it was still where it was when I was doing a lot of physical work. I tried a 3 day fast, which worked well to reset my eating portions (not for the weight loss), but it isn&#039;t for everyone. The weight is slowly sliding off with minor exercise and corrected eating.</description>
		<content:encoded><![CDATA[<p>I would have to agree with you there. I find it quite funny that when I am out of work, I eat more (almost double than I should) and do less &#8211; equating to very fast weight gain. The eating was out of line because it was still where it was when I was doing a lot of physical work. I tried a 3 day fast, which worked well to reset my eating portions (not for the weight loss), but it isn&#8217;t for everyone. The weight is slowly sliding off with minor exercise and corrected eating.</p>
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		<title>By: Michael</title>
		<link>http://www.weightlossweapons.com/blog/weight-loss/return-of-the-fat/comment-page-1/#comment-1816</link>
		<dc:creator>Michael</dc:creator>
		<pubDate>Sat, 01 Aug 2009 07:44:43 +0000</pubDate>
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		<description>I totally fell in love with this story of yours... especially the part about walking with your family. Well done, buddy!</description>
		<content:encoded><![CDATA[<p>I totally fell in love with this story of yours&#8230; especially the part about walking with your family. Well done, buddy!</p>
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